diet

Sausages are part of the Spanish culinary tradition, and they add flavor and color to numerous spoon dishes , appetizing at any time of…

Fat  is found under the skin, serving as an energy reserve, producing more than twice the energy released by  proteins and carbohydrates . It also acts…

The container has always been an ally for all those who could not afford to pay for a daily menu at work or did…

The keto or ketogenic diet is characterized by being high in fat and low in carbohydrates, which leads to the generation of…

Many people who want to start practicing physical exercise to lose fat , weight and ultimately improve their health and body composition…